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The Ultimate Guide To UNC Diabetes Care Center » Division of Endrocrinology and

A Biased View of Diabetes Care - Understanding your blood glucose levels



5. Keep your vaccines approximately date Diabetes makes it most likely you'll get specific illnesses. Routine vaccines can assist prevent them. Ask your medical professional about: A yearly influenza vaccine can assist you stay healthy throughout influenza season along with prevent major complications from the influenza. Often the pneumonia vaccine requires only one shot.


The hepatitis B vaccine is recommended for grownups with diabetes who haven't formerly got the vaccine and are younger than 60. If you're age 60 or older and have actually never received the hepatitis B vaccine, speak with your medical professional about whether it's ideal for you. Stay up to date with your tetanus shot (generally offered every ten years).



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6. Take care of your teeth Diabetes may leave you susceptible to gum infections. Brush your teeth at least two times a day with a fluoride toothpaste, floss your teeth once a day and schedule dental exams at least two times a year. Call your dentist if your gums bleed or look red or inflamed.


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Focus on your feet High blood sugar can reduce blood circulation and damage the nerves in your feet. Left without treatment, cuts and blisters can cause serious infections. Diabetes can result in pain, tingling or loss of experience in your feet. To avoid foot issues: Wash your feet daily in lukewarm water.


Dry your feet carefully, particularly between the toes. Moisturize your feet and ankles with cream or petroleum jelly. Do not put oils or creams between your toes the extra wetness can lead to infection. Check your feet daily for calluses, blisters, sores, redness or swelling. Consult manage diabetes if you have a sore or other foot issue that does not start to recover within a couple of days.


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Don't go barefoot, inside or outdoors. 8. Consider a daily aspirin If you have diabetes and other cardiovascular danger elements, such as smoking cigarettes or hypertension, your physician may recommend taking a low dosage of aspirin every day to help in reducing your danger of heart attack and stroke. If you do not have additional cardiovascular danger factors, the danger of bleeding from aspirin use likely outweighs any benefits of aspirin use.



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